Weed Out Stress: Gardening That Restores the Campus—and Your Mind
A few weeks ago, the Arboretum and Public Garden wrapped up its final Weed Out Stress event of the fall, but the momentum is just getting started. The pilot season brought new energy to campus landscapes and gave dozens of volunteers a chance to unwind, dig in, and connect with nature.
Developed by Director of Public Horticulture and Engagement Stacey Parker and Associate Professor Haven Kiers from Landscape Architecture + Environmental Design, the program—scheduled midday so students, staff, and faculty can drop in— brings focused, hands-on attention to campus landscapes. In the process, volunteers step away from screens, spend time outdoors, and experience the restorative benefits that come from working with plants and being immersed in nature.
Filling the gaps
The events fill an important gap operationally as well. With groundskeepers responsible for nearly 40 acres apiece, the level of detail accomplished at these programs isn’t always possible through routine maintenance alone. Thanks to volunteers, the landscapes they target are looking healthier and more polished than ever.
The program also supports a key Finance, Operations and Administration goal to expand community volunteer engagement programs that help maintain and beautify high-profile areas.
Well-being through nature
"Weed Out Stress creates a space for people to slow down, get outside, and push pause on their daily stresses—all while connecting with others and helping our campus look even more beautiful," said Parker.
Rooted in the Arboretum and Public Garden’s Nature Rx initiative, the program highlights how time outdoors can reduce stress, improve mood, and strengthen social connection.
"You don’t have to be a gardener to benefit from being outdoors. When people get out into the landscape, breathe fresh air, and work side by side, you can see their whole energy shift. Nature supports our well-being in ways you can feel immediately," said Kiers.
Get involved
Weed Out Stress will take a short winter pause and resume in late winter or early spring.
Can’t wait? In addition to Weed Out Stress, the Arboretum and Public Garden offers Community Volunteer Days every second Saturday, which tend to draw a more regional audience. Those interested can sign up to learn more here.
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